Is your life currently plagued by irritable bowel syndrome? Do you find that it is controlling your life to the point where you cannot do what you want? Irritable bowel syndrome can leave you feeling depressed and anxious, especially if you have been unable to find a suitable cure for your symptoms. You may have heard of heat therapy, by using a wheat bag heat pad, as a way of easing your IBS and are wondering if it is a viable option.
Heat therapy is used by many people worldwide as a way to ease the tension in their abdominal area and experience relief from the tension of irritable bowel syndrome. Heat therapy can also be used in the treatment of many other complaints, including period pains, muscle soreness and aching joints. It is definitely an option that you should consider, but first let’s take a quick look at what irritable bowel syndrome actually is.
What is Irritable Bowel Syndrome?
Irritable bowel syndrome or IBS, is the most common gastric problem, affecting millions of people worldwide every year. The causes are wide ranging, from everyday stress to food intolerance. If you have been suffering from IBS for a large amount of time then you have probably sought the advice of a medical professional and been prescribed with a number of different treatments. You may have found some to be effective in the short term and some to not work very well at all.
Some of the Ways to treat IBS
1. Peppermint oil supplements. These are usually bought over the counter at a local chemist or they can be prescribed. They work by reducing the gas and cramping, which is a major factor in IBS.
2. Probiotics. Taking probiotics on a daily basis can help to nurture the friendly bacteria in your gut and improve digestion.
3. Aloe vera juice. This is available from health food stores and can be a great source of soothing and healing the digestive tract.
4. Diet and exercise. Just by simply changing your diet and exercise regime you can experience an improvement in the symptoms of your IBS.
You may or may not have tried some of the above ways to treat your IBS. However, heat therapy can be used in conjunction with these methods, or as a standalone way to treat your irritable bowel syndrome.
Heat therapy has been used for many years and is a proven and effective way to relieve a whole manner of symptoms. You can make use of heat therapy by using a sauna, steam bath or Jacuzzi. It doesn't need to be an expensive or difficult option though, as there are numerous kinds of wheat bags available that you can use to hot compress on any area that is currently affecting you. There has never been an easier way to get rid of any pain that you have associated with irritable bowel syndrome.
One of the most popular wheat bags is a heat pad. It is as easy as putting it in the microwave for a short while and then compressing it on the affected area. You will soon start to feel the soothing and natural qualities of heat pads. As well as IBS, they can also be used on a range of other symptoms, including aching joints and muscles, period pains and cramps. A hot compress from a heat pad will supply you with an oasis of pleasure, and leave you feeling relaxed and rejuvenated.
How Does Wheat Bags and Heat Pads Work?
To put it simply, wheat bags and heat pads work by increasing the blood flow of the affected area, which then stimulates the healing process of this area. If you take this option then you will experience an increased amount of oxygen, which in turn will remove any unhealthy toxins and increase the amount of nutrients. Wheat bags and heat pads are especially effective at easing and soothing the muscle of the intestinal tract.